How it Works

Confidential online therapy sessions are available over Zoom. Online sessions are as effective as face to face sessions, and for some people it’s more convenient to have sessions while in the comfort of their own home, and to not need to allow for time out of their day for travelling to an appointment.

As long as you have a good internet connection, a microphone, a webcam, and you have a quiet, comfortable place where you can remain uninterrupted for the duration of the session then online sessions are a great alternative to face to face sessions.